DANCE 2 FIT
Dance 2 Fit is a high intensity workout that uses various types of popular upbeat and high energy music to create an aggressive but rewarding full body workout. Dance 2 Fit is an encouraging, positive and judgment free environment where anyone can come to have a fun workout while burning lots of calories as well as toning your body. Whether you want to lose weight, gain muscle or have a healthier lifestyle Dance 2 Fit can help you reach those goals!!
The class will meet every Tuesday and Thursday at the Rowan County Middle School cafeteria at 6:30. The class lasts one hour and costs $5 per session.
Come out and have fun getting into shape with Dance 2 Fit. For more information call Shaylynn at 740-285-8389.