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Pound fitness class
Starts 11/30/2021 @ 4:00 PM Ends 11/30/2021
Location Rodburn Elementary
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Starting next Tuesday, October 19, 2021, we will be having Pound Fitness classes (a leg-heavy, cardio fitness drumming class for adults) in the gym at Rodburn at 4 p.m. This will take place every Tuesday there is nothing else planned at the school (including teacher meetings). 

 

These classes are free, but participants can donate or tip the instructor as they see fit.

 

Participants will need water and a yoga mat or small rug to protect the gym floors. The instructor had approximately 15 sets of Pound Ripstix to be used on a first come, first served basis. Class can be completed without Ripstix as well.

 

Masks must he worn until class begins.