2019 Rowan County Elementary Cross Country Team

Practice Schedule for the 2019 Cross Country Team will be as follows:

Monday, Tuesday , Thursday and Friday 1st , 2nd, 3rd, 4th and 5th graders will practice

Runners must have an up-to-date physical on the KHSAA form to be allowed to participate

Practices will begin on Thursday , August 15th

Runners will have until August 31st to register and join the team for the 2019 season.

o Remember, all athletes must have an updated physical on the KHSAA athletic physical form in order to start practice. UPDATED PHYSICALS CAN BE TURNED IN BY THE RUNNER TO COACH LYKINS or COACH SHORT ON THE FIRST PRACTICE DAY THEY ATTEND.

The students from all 4 Elementary schools will practice at McBrayer Elementary

Students from Clearfield, Rodburn and Tilden Hogge will be bused to McBrayer Elementary for practice.


Bus Schedule for each to get to McBrayer:


Students will ride 2701 to the preschool then change to bus 1204 and proceed to McBrayer


Students will ride 1105 to the preschool then change to bus 1204 and proceed to McBrayer

Tilden Hogge:

Students will ride 1203 directly to McBrayer


Practices begin at 3:30 pm and end at 4:30 pm. Pickups should be in the parking lot in front of McBrayer’s cafeteria promptly at 4:30 pm. All runners must be signed out by someone identified on their school’s pick-up list.

We will use the REMIND system for communication again season

You can send a text to 81010 the message is @rcexc

Coaches are: Jason Lykins & Michael Short

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