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Sunday, July 15, 2018
Monday, July 16, 2018
Tuesday, July 17, 2018
[ details ] Board meeting
@ 6:00 PM
Location
Rowan County Board of Education

[ details ] Dance 2 Fit
@ 6:30 PM
Location
RCMS cafeteria

More Information

COMMUNITY EDUCATION

DANCE 2 FIT

Dance 2 Fit is a high intensity workout that uses various types of popular upbeat and high energy music to create an aggressive but rewarding full body workout.  Dance 2 Fit is an encouraging, positive and judgment free environment where anyone can come to have a fun workout while burning lots of calories as well as toning your body.  Whether you want to lose weight, gain muscle or have a healthier lifestyle Dance 2 Fit can help you reach those goals!! 

The class will meet every Tuesday and Thursday at the Rowan County Middle School cafeteria at 6:30.  The class lasts one hour and costs $5 per session.

Come out and have fun getting into shape with Dance 2 Fit.  For more information call Shaylynn at 740-285-8389.

[ details ] Fit Camp
@ 7:00 PM — 7:30 PM
Location
Old middle school football field

More Information

Rowan County Community Education is working with Head Strong Nutrition to offer Fit Camps.  The first camp will be held at the old middle school football field at 7:00 pm on Tuesday July 17.

 

What are Fit Camps?

 Fit camps are a group work out for any ages organized and ran by team members of Head Strong Nutrition.  They can vary from lower-body focused, upper-body focused, core focused or full body focused workouts.  The duration generally lasts anywhere from 25-45 minutes with a 5-10 minute warm-up and a 10-15 minute cool-down stretch.  

 

When will Fit Camps take place?

 They will be performed on Tuesday’s and Thursdays typically around 7:00 to 7:30 p.m. They will last no longer than 8:30 p.m. 

 

What will the Fit Camps Cost?

 The price of the camps will be $6.50 for all adults and $5.00 for participants age 12 and under but each participant will also receive a complimentary post-workout shake if they would like one.  Shakes will be made at Head Strong Nutrition

 

Why are you starting these camps?

 There is a big stigma about working out and being healthy which concludes one thing; it’s no fun.  We want to provide these camps as a means to push our limits while keeping it fun and enjoyable.  Some people feel stigmatized upon entering a gym and this can lead to a person not wanting to go to the gym to work out.  With this in mind, the fit camps have been created in order to demolish that stigma and provide a positive atmosphere where no one will be judged and everyone will be encouraged to do their absolute best.  

 Thank you for the time and consideration. 

      -Rhett Hughes (Head Strong Nutrition)

Wednesday, July 18, 2018
Thursday, July 19, 2018
[ details ] 2018 Summer Reading Program - Family Movie Night
@ 6:00 PM
Location
Rowan County Public Library

More Information

Summer is nearly here and that means it's time for RCPL's Annual Summer Reading Program!

Participate in weekly events, track your reading to earn prizes, and encourage reading and education through the summer-long program.  There are many events scheduled for all ages.  Check it out!

[ details ] Dance 2 Fit
@ 6:30 PM
Location
RCMS cafeteria

More Information

COMMUNITY EDUCATION

DANCE 2 FIT

Dance 2 Fit is a high intensity workout that uses various types of popular upbeat and high energy music to create an aggressive but rewarding full body workout.  Dance 2 Fit is an encouraging, positive and judgment free environment where anyone can come to have a fun workout while burning lots of calories as well as toning your body.  Whether you want to lose weight, gain muscle or have a healthier lifestyle Dance 2 Fit can help you reach those goals!! 

The class will meet every Tuesday and Thursday at the Rowan County Middle School cafeteria at 6:30.  The class lasts one hour and costs $5 per session.

Come out and have fun getting into shape with Dance 2 Fit.  For more information call Shaylynn at 740-285-8389.

[ details ] Fit Camp
@ 7:00 PM — 7:30 PM
Location
Old middle school football field

More Information

Rowan County Community Education is working with Head Strong Nutrition to offer Fit Camps.  The first camp will be held at the old middle school football field at 7:00 pm on Tuesday July 17.

 

What are Fit Camps?

 Fit camps are a group work out for any ages organized and ran by team members of Head Strong Nutrition.  They can vary from lower-body focused, upper-body focused, core focused or full body focused workouts.  The duration generally lasts anywhere from 25-45 minutes with a 5-10 minute warm-up and a 10-15 minute cool-down stretch.  

 

When will Fit Camps take place?

 They will be performed on Tuesday’s and Thursdays typically around 7:00 to 7:30 p.m. They will last no longer than 8:30 p.m. 

 

What will the Fit Camps Cost?

 The price of the camps will be $6.50 for all adults and $5.00 for participants age 12 and under but each participant will also receive a complimentary post-workout shake if they would like one.  Shakes will be made at Head Strong Nutrition

 

Why are you starting these camps?

 There is a big stigma about working out and being healthy which concludes one thing; it’s no fun.  We want to provide these camps as a means to push our limits while keeping it fun and enjoyable.  Some people feel stigmatized upon entering a gym and this can lead to a person not wanting to go to the gym to work out.  With this in mind, the fit camps have been created in order to demolish that stigma and provide a positive atmosphere where no one will be judged and everyone will be encouraged to do their absolute best.  

 Thank you for the time and consideration. 

      -Rhett Hughes (Head Strong Nutrition)

Friday, July 20, 2018
[ details ] Kindergarten registration
@ 8:30 AM — 4:30 PM
Location
Rowan County Board of Education cafeteria

More Information

 

Kindergarten registration will be on the following dates:

 

April 11, 2018               9:00-1:00pm

April 19, 2018               2:00-6:00pm

May 23, 2018               9:00-1:00pm

May 24, 2018               2:00-6:00pm

July 20, 2018                 8:30-4:30pm

 

Preschool registration will be on the following dates:

April 6, 2018                 8:30-4:30pm

June 15, 2018               8:30-4:30pm

July 20, 2018                8:30-4:30pm

 

Parents need to bring the following items to register their child:

  • Certified copy of birth certificate
  • Up-to-date immunization record including the new Hepatitis A vaccine
  • Up-to-date physical
  • Dental exam
  • Eye exam (must be performed by an optometrist or ophthalmologist)
  • All of these must be on the appropriate forms.  

Kindergarten registration will be held at the Rowan County Board of Education in the cafeteria.

 

[ details ] Preschool registration
@ 8:30 AM — 4:30 PM
Location
Rowan County Preschool Center gym

More Information

Kindergarten registration will be on the following dates:

 

April 11, 2018               9:00-1:00pm

April 19, 2018               2:00-6:00pm

May 23, 2018               9:00-1:00pm

May 24, 2018               2:00-6:00pm

July 20, 2018                 8:30-4:30pm

 

Preschool registration will be on the following dates:

April 6, 2018                 8:30-4:30pm

June 15, 2018               8:30-4:30pm

July 20, 2018                8:30-4:30pm

 

Parents need to bring the following items to register their child:

  • Certified copy of birth certificate
  • Up-to-date immunization record including the new Hepatitis A vaccine
  • Up-to-date physical
  • Dental exam
  • Eye exam (must be performed by an optometrist or ophthalmologist)
  • All of these must be on the appropriate forms.  

Kindergarten registration will be held at the Rowan County Board of Education in the cafeteria.

Saturday, July 21, 2018

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Morehead, KY 40351

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